Akeru - to open, to close, to begin, to end.

Japanese verb

“Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.” ~ Thich Nhat Hahn

Vinyasa Yoga + Daoist Flow Classes

I teach a Vinyasa Flow based practice open to all levels with an emphasis on beginners or anyone who has never tried yoga. Vinyasa Flow is a great choice for anyone looking for a dynamic, fluid and flowing practice that incorporates breath, movement and mindfulness.

I also teach Daoist Flow which incorporates elements of qigong, somatics and natural movement. This practice is grounded in the belief that everything in the universe is interconnected and part of a larger whole, a principle shared by both Daoist and Yoga traditions.

I teach one-to-ones for a more bespoke practice, group online and corporate wellness for companies. Find out more via the link below and book.

Book Classes
 

“Breathe in deeply to bring your mind home to your body.” ~ Thich Nhat Hanh

Pranayama and Breath

Discover more about breathwork using some easy to follow videos and instructions for cultivating breathing techniques into your daily practice and into your life.

Let’s breathe
 

“The journey of a thousand miles starts from beneath your feet.” ~ Lao Tzu

Mentorship: New Teachers

I completed my 230 hour teacher training in April 2022. The course Daoist Flow was led by experienced and giving teachers Jean Hall and Mimi Kuo-Deemer at triyoga, London.

Have you recently graduated or still in training?

As a recent graduate / new yoga teacher, I understand how challenging and rewarding the journey can be during training and straight after it. That's why I now serve as a Mentor and Teaching Assistant for the current intake of students. If you're currently on a teacher training or have recently graduated and are seeking guidance, I invite you to click on the link below to learn more about how I can support you.

Let’s travel

“There is a voice that doesn’t use words. Listen.”

RUMI

Get in touch

Sign up with your email to find out about class offerings for either individuals or corporate classes for your company. The first class is offered free as a discovery practice.